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Caesar Salad Wrap

Recipe - 5 min reading

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PHOTO: Bergans influencer / Pontus Karén

Try tasty tourmat recipes from our influencer Pontus Karén!

Fancy a simple, quick and good wrap this summer? Then we recommend this one by our influencer Pontus Karén. Pontus lives in Funäsfjällen with his partner, dog and daughters. With 16 years in the restaurant industry, he has taken his experience outside in nature and inspires thousands daily via his Instagram and Youtube.

Take your time and enjoy cooking in a fantastic environment, says Pontus!

Follow Pontus on Instagram: @pontus.karen

Todays recipe: Caesar Salad Wrap!

For 2 people you need: The chicken

  • 1 chicken fillet
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tablespoon cooking oil
  • 1 clove of garlic
  • 1 teaspoon of salt


  • 2 leaves red cabbage
  • 4 large leaves of romaine lettuce
  • 2 tablespoons of mayonnaise
  • 4 anchovies filter (or 2 teaspoons capers)
  • 1 clove of garlic
  • 1 tablespoon grated hard cheese
  • Carrot Tortilla Bread x 2
  • 1 point bacon

Do as the following:

The chicken

  1. Marinate the chicken in all the spices and grate a clove of garlic. Leave for about 30 minutes
  2. Fry the bacon until crispy and set aside on a plate. Fry the chicken on a medium heat in the bacon fat until it is completely done, the easiest way is to cut an incision in the chicken to see if it is ready. Let the chicken rest a bit and cool
  3. Cut the chicken into thin slices


  1. Shred the red cabbage into thin strips. Cut the salad into rough pieces.
  2. Place in a bowl of cold water and leave in the fridge for about 30 minutes. (This makes the salad stay crispy much longer!)
  3. Mix mayonnaise, grated hard cheese, finely chop the anchovies and grate the garlic. Mix well
  4. Pour off as much of the salad as you can, mix with the dressing. Then it's just a matter of mounting

*Tip! For an extra crispy wrap, fit it in place. Otherwise, just store in a closable food box.

Have a nice wrap experience!

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